Cooking - RuneScape Guide

Cooking

Introduction:

To start using this calculator, enter in your RuneScape username and set a goal level or experience point and find the best option for you. If you need some additional help, read the additional instructions at the bottom.

RuneScape Name: Skill:

0% 83 xp remaining or 4 Penguin Points

Current Level or XP: (1) Goal Target^†: (2) Bonus XP:

Resell Options: Resell Products to GE
High Alch the Products^‡
Low Alch the Products^‡

Buy Options: Buy materials from GE
Gather materials

Category:

Level	Type of Food	Sub-Category	Actions / Experience	Est. Profit/Loss
1	Ugthanki Kebab - Bread Premade	Other	3 40 XP	0 GP 0 GP/XP +
1	Shrimp	Fish	3 30 XP	-1.6k GP -17.4 GP/XP +
1	Rabbit	Meats	3 30 XP	321 GP 3.57 GP/XP +
1	Karambwan, Poisonous	Other	2 80 XP	-10.9k GP -67.94 GP/XP +
1	Sinew	Other	28 3 XP	3k GP 36 GP/XP +
1	Any Raw Meats	Meats	3 30 XP	0 GP 0 GP/XP +
1	Chicken	Meats	3 30 XP	-3.1k GP -34 GP/XP +
1	Anchovies	Fish	3 30 XP	-2.3k GP -25.3 GP/XP +
1	Crayfish	Fish	3 30 XP	-1.7k GP -18.93 GP/XP +
1	Bread	Everything Else	3 40 XP	-540 GP -4.5 GP/XP +
1	Karambwanji	Fish	9 10 XP	0 GP 0 GP/XP +
1	Heim crab	Dungeon Fish	4 22 XP	-800 GP -9.09 GP/XP +
1	Sardine	Fish	3 40 XP	-2k GP -16.3 GP/XP +
1	Edicap potato	Dungeon Potatoes	5 16.7 XP	0 GP 0 GP/XP +
1	Baked cave potato	Dungeon Potatoes	10 9 XP	0 GP 0 GP/XP +
1	Gissel potato	Dungeon Potatoes	7 12.5 XP	0 GP 0 GP/XP +
3	Heim crab potato	Dungeon Potatoes	3 31 XP	0 GP 0 GP/XP +
5	Herring	Fish	2 50 XP	-1.8k GP -17.96 GP/XP +
6	Heim crab and gissel potato	Dungeon Potatoes	3 41.1 XP	0 GP 0 GP/XP +
6	Fruit Blast	Gnomish Beverages	2 50 XP	21.8k GP 217.58 GP/XP +
7	Baked Potato	Vegetables	6 15 XP	750 GP 8.33 GP/XP +
8	Pineapple Punch	Gnomish Beverages	2 70 XP	-10.6k GP -75.57 GP/XP +
8	Rabbit Sandwhich	Other	1 95 XP	1.2k GP 12.11 GP/XP +
9	Spicy Sauce	Vegetables	4 25 XP	-3.1k GP -31.36 GP/XP +
9	Heim crab and edicap potato	Dungeon Potatoes	2 51.9 XP	0 GP 0 GP/XP +
10	Mackerel	Fish	2 60 XP	-1.2k GP -10.1 GP/XP +
10	Toad Crunchies	Gnomish Foods	1 100 XP	7.4k GP 73.59 GP/XP +
10	Redberry Pie	Pies & Cakes	2 78 XP	3.7k GP 23.9 GP/XP +
10	Red-eye	Dungeon Fish	3 41 XP	-1.7k GP -13.41 GP/XP +
11	Roast bird meat	Meats	2 62 XP	-1.6k GP -12.92 GP/XP +
12	Spicy Crunchies	Gnomish Foods	1 100 XP	-3.5k GP -34.53 GP/XP +
12	Thin Snail	Meats	2 70 XP	-1.2k GP -8.66 GP/XP +
13	Red-eye potato	Dungeon Potatoes	2 50 XP	0 GP 0 GP/XP +
13	Scrambled Egg	Vegetables	2 50 XP	-484 GP -4.84 GP/XP +
14	Cider	Brewing	1 182 XP	-19.7k GP -108.08 GP/XP +
14	Bacon	Meats	5 18 XP	0 GP 0 GP/XP +
14	Worm Crunchies	Gnomish Foods	1 100 XP	-2.1k GP -20.75 GP/XP +
15	Trout	Fish	2 70 XP	-620 GP -4.43 GP/XP +
16	Red-eye and gissel potato	Dungeon Potatoes	2 65.8 XP	0 GP 0 GP/XP +
16	Spider	Meats	2 80 XP	-574 GP -3.59 GP/XP +
16	Choc Chip Crunchies	Gnomish Foods	1 100 XP	2.1k GP 21.27 GP/XP +
16	Roast rabbit	Meats	2 72 XP	-1.5k GP -10.35 GP/XP +
17	Lean Snail	Meats	2 80 XP	-3.8k GP -23.54 GP/XP +
18	Wizard Blizzard	Gnomish Beverages	1 110 XP	-7.7k GP -70.01 GP/XP +
18	Cod	Fish	2 75 XP	-2.2k GP -14.87 GP/XP +
19	Dwarven Stout	Brewing	1 215 XP	-6.2k GP -29.04 GP/XP +
19	Red-eye and edicap potato	Dungeon Potatoes	2 82.3 XP	0 GP 0 GP/XP +
20	Pike	Fish	2 80 XP	-1.3k GP -8 GP/XP +
20	Meat Pie	Pies & Cakes	1 110 XP	-208 GP -1.89 GP/XP +
20	Dusk eel	Dungeon Fish	2 61 XP	-1.7k GP -13.77 GP/XP +
20	Nettle Tea	Everything Else	2 52 XP	-2.4k GP -23.42 GP/XP +
20	Short Green Guy	Gnomish Beverages	1 120 XP	-5.9k GP -49.53 GP/XP +
21	Churn Milk into Cream	Everything Else	5 18 XP	1.6k GP 17.89 GP/XP +
21	Roast beast meat	Meats	2 82.5 XP	-2k GP -12.1 GP/XP +
21	Crab Meat	Fish	1 100 XP	435 GP 4.35 GP/XP +
22	Fat Snail	Meats	1 95 XP	-7.9k GP -82.77 GP/XP +
23	Dusk eel potato	Dungeon Potatoes	2 70 XP	0 GP 0 GP/XP +
24	Bacon stack	Meats	1 88 XP	0 GP 0 GP/XP +
24	Asgarnian Ale	Brewing	1 248 XP	-3.4k GP -13.84 GP/XP +
25	Fruit Batta	Gnomish Foods	1 150 XP	-3.6k GP -23.89 GP/XP +
25	Stew	Everything Else	1 117 XP	-710 GP -6.07 GP/XP +
25	Salmon	Fish	1 90 XP	-397 GP -4.41 GP/XP +
26	Dusk eel and gissel potato	Dungeon Potatoes	1 91.8 XP	0 GP 0 GP/XP +
26	Toad Batta	Gnomish Foods	1 152 XP	-4.5k GP -29.69 GP/XP +
27	Worm Batta	Gnomish Foods	1 154 XP	-2.9k GP -19.11 GP/XP +
28	Vegetable Batta	Gnomish Foods	1 156 XP	-8.9k GP -56.91 GP/XP +
28	Sweetcorn	Vegetables	1 104 XP	-1.1k GP -10.59 GP/XP +
28	Slimy Eel	Fish	1 95 XP	-414 GP -4.36 GP/XP +
29	Dusk eel and edicap potato	Dungeon Potatoes	1 114.3 XP	0 GP 0 GP/XP +
29	Mud Pie	Pies & Cakes	1 128 XP	991 GP 7.74 GP/XP +
29	Greenman's Ale	Brewing	1 281 XP	-3.2k GP -11.29 GP/XP +
29	Cheese and Tomato Batta	Gnomish Foods	1 158 XP	-2.5k GP -15.58 GP/XP +
30	Apple Pie	Pies & Cakes	1 130 XP	-153 GP -1.18 GP/XP +
30	Tuna	Fish	1 100 XP	-205 GP -2.05 GP/XP +
30	Worm Hole	Gnomish Foods	1 170 XP	-3.1k GP -18.36 GP/XP +
30	Chompy	Meats	1 140 XP	-6.7k GP -47.99 GP/XP +
30	Giant flatfish	Dungeon Fish	2 82 XP	-2.8k GP -17.07 GP/XP +
31	Fishcake	Other	1 100 XP	0 GP 0 GP/XP +
32	Drunk Dragon	Gnomish Beverages	1 160 XP	13.5k GP 84.49 GP/XP +
33	Chocolate Saturday	Gnomish Beverages	1 170 XP	3.8k GP 22.35 GP/XP +
33	Flatfish potato	Dungeon Potatoes	1 91 XP	0 GP 0 GP/XP +
34	Bacon pile	Meats	1 135 XP	290 GP 2.15 GP/XP +
34	Wizard's Mind Bomb	Brewing	1 314 XP	-4.2k GP -13.46 GP/XP +
34	Garden Pie	Pies & Cakes	1 138 XP	-2.4k GP -17.7 GP/XP +
35	Plain Pizza	Pizza	1 143 XP	-906 GP -6.34 GP/XP +
35	Wine	Everything Else	1 200 XP	-8.8k GP -44.2 GP/XP +
35	Vegetable Ball	Gnomish Foods	1 175 XP	-5.7k GP -32.79 GP/XP +
35	Rainbow Fish	Fish	1 110 XP	-336 GP -3.05 GP/XP +
36	Flatfish and gissel potato	Dungeon Potatoes	1 119.1 XP	0 GP 0 GP/XP +
37	Blurberry Special	Gnomish Beverages	1 180 XP	10.2k GP 56.82 GP/XP +
38	Cave Eel	Fish	1 115 XP	-942 GP -8.19 GP/XP +
38	Churn Cream to Butter	Everything Else	4 22.5 XP	6.5k GP 72.53 GP/XP +
39	Dragon Bitter	Brewing	1 347 XP	-16k GP -46.15 GP/XP +
39	Flatfish and edicap potato	Dungeon Potatoes	1 147.9 XP	0 GP 0 GP/XP +
39	Butter a Potato	Vegetables	3 40 XP	-11.2k GP -92.95 GP/XP +
40	Tangled Toads Legs	Gnomish Foods	1 185 XP	-16.5k GP -89.2 GP/XP +
40	Short-finned eel	Dungeon Fish	1 103 XP	-1.9k GP -18.64 GP/XP +
40	Lobster	Fish	1 120 XP	-205 GP -1.71 GP/XP +
40	Cake	Pies & Cakes	1 180 XP	-883 GP -4.91 GP/XP +
41	Add Chilli-con-Carne to Potato	Vegetables	6 15 XP	-846 GP -9.4 GP/XP +
41	Jubbly	Meats	1 160 XP	914 GP 5.71 GP/XP +
42	Chocolate Bomb	Gnomish Foods	1 190 XP	-5.9k GP -31.23 GP/XP +
42	Fried Onion	Vegetables	2 60 XP	-4.1k GP -34.43 GP/XP +
43	Bass	Fish	1 130 XP	-1.6k GP -12.48 GP/XP +
43	Shortfin potato	Dungeon Potatoes	1 112 XP	0 GP 0 GP/XP +
44	Moonlight Mead	Brewing	1 380 XP	-40.1k GP -105.55 GP/XP +
45	Meat Pizza	Pizza	1 169 XP	-1.2k GP -7.32 GP/XP +
45	Swordfish	Fish	1 140 XP	-151 GP -1.08 GP/XP +
46	Shortfin and gissel potato	Dungeon Potatoes	1 146.4 XP	0 GP 0 GP/XP +
46	Fried Mushroom	Vegetables	2 60 XP	-5.2k GP -43.65 GP/XP +
47	Add Cheese to Potato	Vegetables	3 40 XP	-1.8k GP -15.03 GP/XP +
47	Fish Pie	Pies & Cakes	1 164 XP	-1.3k GP -7.83 GP/XP +
48	Churn Milk into Cheese	Everything Else	2 64 XP	486 GP 3.8 GP/XP +
48	Churn Butter into Cheese	Everything Else	4 23.5 XP	-6.8k GP -72.81 GP/XP +
49	Shortfin and edicap potato	Dungeon Potatoes	1 181.5 XP	0 GP 0 GP/XP +
49	Axeman's Folly	Brewing	1 413 XP	-366 GP -0.89 GP/XP +
50	Chocolate Cake	Pies & Cakes	1 210 XP	-494 GP -2.35 GP/XP +
50	Web snipper	Dungeon Fish	1 124 XP	-2.7k GP -21.77 GP/XP +
50	Oomlie Wrap	Other	3 30 XP	45k GP 499.93 GP/XP +
51	Add Egg & Tomato to Potato	Vegetables	2 45 XP	608 GP 6.76 GP/XP +
52	Desert Sole	Fish	1 142.5 XP	-263 GP -1.85 GP/XP +
53	Snipper potato	Dungeon Potatoes	1 133 XP	0 GP 0 GP/XP +
53	Lava Eel	Fish	3 30 XP	0 GP 0 GP/XP +
54	Chef's Delight	Brewing	1 446 XP	5.1k GP 11.33 GP/XP +
55	Anchovy Pizza	Pizza	1 182 XP	-846 GP -4.65 GP/XP +
56	Snipper and gissel potato	Dungeon Potatoes	1 173.7 XP	0 GP 0 GP/XP +
58	Pitta Bread	Everything Else	3 40 XP	-2.9k GP -23.85 GP/XP +
58	Ugthanki Kebab	Other	2 80 XP	-7.1k GP -44.48 GP/XP +
59	Slayer's Respite	Brewing	1 479 XP	-1k GP -2.17 GP/XP +
59	Snipper and edicap potato	Dungeon Potatoes	1 215.1 XP	0 GP 0 GP/XP +
60	Karambwan	Fish	1 190 XP	-3.7k GP -19.42 GP/XP +
60	Curry	Everything Else	1 280 XP	-21.5k GP -76.79 GP/XP +
60	Catfish	Fish	1 145 XP	-227 GP -1.57 GP/XP +
60	Bouldabass	Dungeon Fish	1 146 XP	-3.4k GP -23.29 GP/XP +
62	Monkfish	Fish	1 150 XP	-1.3k GP -8.43 GP/XP +
63	Bouldabass potato	Dungeon Potatoes	1 155 XP	0 GP 0 GP/XP +
64	Add Mushroom & Onion to Potato	Vegetables	2 55 XP	490 GP 4.45 GP/XP +
64	Pigswill	Brewing	1 380 XP	-8.7k GP -22.97 GP/XP +
65	Pineapple Pizza	Pizza	1 188 XP	-868 GP -4.62 GP/XP +
66	Bouldabass and gissel potato	Dungeon Potatoes	1 202.3 XP	0 GP 0 GP/XP +
68	Add Tuna & Sweetcorn to Potato	Vegetables	9 10 XP	-261 GP -2.9 GP/XP +
69	Bouldabass and edicap potato	Dungeon Potatoes	1 250.3 XP	0 GP 0 GP/XP +
70	Admiral Pie	Pies & Cakes	1 210 XP	1.2k GP 5.79 GP/XP +
70	Salve eel	Dungeon Fish	1 168 XP	-4.5k GP -26.79 GP/XP +
72	Beltfish	Fish	1 165 XP	-683 GP -4.14 GP/XP +
72	Green blubber jellyfish	Fish	1 165 XP	-242 GP -1.47 GP/XP +
73	Salve eel potato	Dungeon Potatoes	1 177 XP	0 GP 0 GP/XP +
74	Pork pie	Pies & Cakes	1 210 XP	1.9k GP 8.95 GP/XP +
76	Salve eel and gissel potato	Dungeon Potatoes	1 260 XP	0 GP 0 GP/XP +
79	Salve eel and edicap potato	Dungeon Potatoes	1 285.5 XP	0 GP 0 GP/XP +
80	Blue crab	Dungeon Fish	1 191 XP	-5.5k GP -28.8 GP/XP +
80	Shark	Fish	1 210 XP	-73 GP -0.35 GP/XP +
82	Sea Turtle	Fish	1 211.3 XP	34 GP 0.16 GP/XP +
83	Blue crab potato	Dungeon Potatoes	1 200 XP	0 GP 0 GP/XP +
83	Blue crab and gissel potato	Dungeon Potatoes	1 260.8 XP	0 GP 0 GP/XP +
84	Anglerfish	Old School	1 230 XP	0 GP 0 GP/XP +
84	Great white shark	Fish	1 212 XP	-188 GP -0.89 GP/XP +
85	Wild Pie	Pies & Cakes	1 240 XP	-5.2k GP -21.55 GP/XP +
88	Cavefish	Fish	1 214 XP	-182 GP -0.85 GP/XP +
89	Blue crab and edicap potato	Dungeon Potatoes	1 322.3 XP	0 GP 0 GP/XP +
90	Cave moray	Dungeon Fish	1 215 XP	-7.5k GP -34.88 GP/XP +
90	Wilder pie	Pies & Cakes	1 250 XP	10.5k GP 42.16 GP/XP +
91	Pekin Chicken	Meats	3 30 XP	0 GP 0 GP/XP +
91	Manta Ray	Fish	1 216.3 XP	94 GP 0.43 GP/XP +
91	Fish oil	Other	1 120 XP	-141 GP -1.18 GP/XP +
93	Rocktail Soup	Other	1 500 XP	17.8k GP 35.64 GP/XP +
93	Rocktail	Fish	1 225 XP	-86 GP -0.38 GP/XP +
93	Moray potato	Dungeon Potatoes	1 224 XP	0 GP 0 GP/XP +
94	Uncooked arc gumbo	Other	1 130 XP	-434 GP -3.34 GP/XP +
95	Blue blubber jellyfish	Fish	1 235 XP	-196 GP -0.83 GP/XP +
95	Tiger Shark	Fish	1 230 XP	0 GP 0 GP/XP +
95	Summer Pie	Pies & Cakes	1 260 XP	-1.6k GP -6.02 GP/XP +
96	Uncooked shark soup	Other	1 240 XP	-490 GP -2.04 GP/XP +
96	Wobbegong oil	Other	1 240 XP	-60 GP -0.25 GP/XP +
96	Moray and gissel potato	Dungeon Potatoes	1 292 XP	0 GP 0 GP/XP +
99	Sailfish	Fish	1 270 XP	-1.7k GP -6.4 GP/XP +
99	Sailfish soup	Other	1 600 XP	30.4k GP 50.69 GP/XP +
99	Moray and edicap potato	Dungeon Potatoes	1 360.7 XP	0 GP 0 GP/XP +

For more information on this skill, please refer to our cooking skill guide.

Using this calculator:

If you're a RuneScape member you can begin by entering your RuneScape username and hitting 'Calculate', this will automatically load your current experience and set a goal appropriate to your level. If you're logged into the forums, the calculator will load the username set in your profile.
If you're a non-member of RuneScape, or do not wish to enter your username then you can manually fill in your level or experience in the current and goal fields.

Using the dropdown to the right of the username field, you may select a different skill to calculate.

Once the above data is entered, the calculator will calculate the approximate number of actions that will need to be completed. To help narrow down your selection of items you may choose a main category and then further select sub categories (when available).

Selecting boosts will adjust the number of actions needed to reach your goal according to their boost amount. Boosts will show with a green border when active. Some boosts are a part of a set that give an additional boost when all items are worn, once all boosts in this set are active the additional boost will be added automatically. (You may also check the 'select all' option under the set name to activate all boosts in that set)

Some additional options are available to aid in your calculations; these include hiding members only items, hiding items higher than your level, hiding the sub category field from the table, and showing the materials required to make the item in the table. To modify these options, click the 'Show Options' link underneath the 'Goal' field.

'Hide Members Items' will hide all items in the table that require a RuneScape membership to complete.
'Hide Items Higher Than My Level' will hide all items in the table the require a higher level than your current level to complete.
'Hide Sub-Category' will remove the sub-category column from the table as well as the sub-category selection options.
'Show Materials and Profit/Loss Details' will open up the Profit/Loss details in each row, which includes all the materials required to make the item.

If you want some more information on a specific action, there is a '+' button that will open a popup including more detailed information about the item, including a breakdown of the materials required and how much they cost to purchase from the Grand Exchange.

You can sort the table by the columns that feature up and down arrows to the right. To sort by a single column, click the column header. To sort by multiple columns, shift+click on the column headers you want to sort by. Click again (or shift+click) to switch between ascending and descending sort.

If you see this guide on any other site, please report it to us so we can take legal action against anyone found stealing our content. This guide is copyrighted by RuneHQ, and its use on other sites is expressly forbidden. Do not ask if you can use our guides or images, the answer is and always will be NO!

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