Notes: the player's Runemetrics settings must be on "Public" to be able to retrieve completed (mini)quests data; if data is successfully retrieved it will overwrite current checkbox states. Additionally, the checkbox states will be saved on your device (provided you are using a HTML5 compatible webbrowser), but wether the entered player is eligible to start the quest will not.

Sort all quests by rewarded xp instead.

RuneHQ Free Quests
descasc Quest descasc Difficulty descasc Length descasc Quest Points descasc Reward
Beneath Cursed TidesIntermediateShort1Vannaka's steel sword override, Giant Oyster, a monthly Fishing and Farming activity on the sunken island, Cooking lamp (5,000 experience), Fishing lamp (5,000 experience), Combat lamp (10,000 experience),Lev's old music box, and Two Treasure Hunter keys, Two Hearts of ice.
Blood Pact, TheNoviceShort1100 Attack XP, 100 Strength XP, 100 Defence XP, 100 Ranged XP, 100 Magic XP, Kayle's chargebow, Caitlin's staff, Reese's sword, Reese's off-hand sword, access to the Lumbridge Catacombs dungeon, ability to collect demon statuettes, ability to collect the parts of the Mask of dragith nurn, the Helmet of trials (if you have 300 quest points), and 2 Treasure Hunter keys.
Broken HomeNoviceLong1A small prismatic lamp, An Asylum Doctor's ring, Pulled Away emote, 2 Treasure Hunter keys, and access Broken Home hard mode.
Chef's AssistantNoviceShort11,500 Cooking XP lamp; 3 Cheesecakes; ability to make Cheesecake and Biscuits; and 2 Treasure Hunter keys.
Cook's AssistantNoviceShort1300 Cooking XP, 500 coins, 20 sardines, permission to use the Cook's range and 2 Treasure Hunter keys. Ability to use the Permission to use the Cook-o-matic 25.
Death of Chivalry, TheNoviceMedium3500 Strength Xp (obtained during the quest), 250 Magic Xp (obtained during the quest), 500 Xp Combat lamp, 250 Xp Prayer lamp, 4 knight titles, Black Knight Captain's armour, Sir Owen Sonde's shield, Skull of Remembrance, and 2 Treasure Hunter keys.
Death PlateauNoviceShort13 Reward lamps (100 XP each), Talk to Commander Denulth for a repeatable delivery task, and 2 free Treasure Hunter keys.
Demon SlayerNoviceShort3Silverlight, which is useful for weakening any kind of demon, 3 combat XP lamps worth 100 XP each, Avernic wand, Avernic book, and 2 Treasure Hunter keys.
Dragon SlayerExperiencedLong2(Note: Lamps are bankable) 18,650 Strength XP Lamp, 18,650 Defence XP Lamp, and the ability to wear Rune platebody, Mystic robe top (Blue / Dark / Light), Blue dragonhide body, as well as 2 free keys for Treasure Hunter.
Druidic RitualNoviceMedium4250 Herblore xp, 15 Grimy guam (Noted), 15 Eye of newt (Noted), and 2 free Treasure Hunter keys.
Ernest the ChickenNoviceMedium4300 Coins, 10 Eggs, 300 Feathers, and 2 free Treasure Hunter keys.
Gertrude's CatNoviceShort1A Kitten, 1,525 Cooking XP Lamp, a Chocolate cake, a Stew, the ability to raise cats, and 2 free keys for Treasure Hunter.
Goblin DiplomacyNoviceMedium5200 Crafting XP Lamp, 1 Gold bar, and 2 free Treasure Hunter keys.
Gower QuestExperiencedMedium115 gold coins, Brassica Prime Godsword override, Cabbagemancer outfit override, Retro login home teleport animation, Cabbage pet, and 2 Treasure Hunter keys
Gunnar's GroundNoviceShort5300 Crafting XP, Antique lamp ( Grants 200xp in every skill except Invention), Swanky boots, the ability to engrave jewelery for up to 32k bonus Crafting XP, and 2 free Treasure Hunter keys.
Scarlet Thief's mask and outfit cosmetic overrides Heartstealer title 2Treasure Hunter keys Access to a 2,500 thieving xp lamp*
*Level 20 Thieving required
Imp CatcherNoviceMedium1Magic XP Lamp, an Amulet of accuracy, access to Wizard Mizgog's amulet shop, and 2 Treasure Hunter keys.
Knight's Sword, TheIntermediateMedium1(NOTE: XP Lamps are bankable) 12,725 Smithing XP Lamp, Ability for members to smith Blurite bars and Blurite swords, and 2 free Treasure Hunter keys.
Let Them Eat PieNoviceShort1150 Thieving XP, 100 Cooking XP, Expensive spices (necklace), 5 Meat pies, and 2 Treasure Hunter keys.
Missing, Presumed DeathNoviceMedium21,500 Combat Xp lamp, 1,000 Agility Xp lamp, 500 Prayer Xp lamp, Light/Shadow mask, Book of the Underworld, and 2 free keys for Treasure Hunter.
Myths of the White LandsNoviceShort2A 500 XP reward lamp, 2k Crafting XP (requires level 30 Crafting), 10k Agility XP (requires level 55 Agility), 20k Woodcutting XP (requires level 80 Woodcutting), and 2 free Treasure Hunter keys.
Once Upon a SlimeNoviceShort12,500 Cooking XP lamp, Lil Miss Gloop pet, and and 2 Treasure Hunter keys.
One Piercing NoteNoviceShort2250 Prayer XP lamp, Troubadour dance emote, Citharede hood, Citharede robe top, Citharede robe bottom, Citharede symbol, ability to make Illuminated god books, ability to obtain the Holy cithara, and 2 Treasure Hunter keys.
Perils of Ice MountainNoviceShort1Knowledge of Ice Mountain (which awards 500 Farming XP, 500 Hunter XP, and 500 Thieving XP) the ability to make pickaxes, permission to use the Power Station ladder, and 2 free Treasure Hunter keys. (If F2P gain access to a repeatable Construction training method
Pirate's TreasureNoviceShort2One-Eyed Hector's casket and 2 free Treasure Hunter keys.
Priest in PerilNoviceMedium1Wolfbane, 1,406 Prayer XP Lamp, and 2 free Treasure Hunter keys.
Restless Ghost, TheNoviceShort1125 Prayer XP Lamp, 5 Ancient bones, Ability to upgrade gravestone, and 2 free Treasure Hunter keys.
Rune MysteriesNoviceShort1Wizards' tower mindspike, First tower hat, Air talisman, 70 Mind runes, 250 Magic xp lamp and Runecrafting xp, 1 of 4 titles, 2 free Treasure Hunter keys.
Shadow over Ashdale, ANoviceMedium1300 Attack XP lamp, 300 Strength XP lamp, 300 Defence XP lamp, 300 Constitution XP lamp, 3 Black pearls, and 2 free Treasure Hunter keys.
Shield of ArravNoviceMedium11,200 Coins, and 2 free keys for Treasure Hunter.
Song from the DepthsNoviceShort1700 Constitution XP Lamp (and an extra 30,000 experience from the Ancient walls after the quest), Coral crossbow, 50 Coral bolts, Remora's necklace, reduced incoming damage when fighting the Queen Black Dragon, and 2 free Treasure Hunter keys.
Soul's Bane, ANoviceShort1500 Defence XP Lamp, 500 Constitution XP Lamp, 500 Coins, access to the Dungeon of Tolna, and 2 free keys for Treasure Hunter.
Stolen HeartsNoviceShort32500 Coins, 250 Combat XP lamp, 250 Constitution XP lamp, 250 Agility XP lamp (Members only), 250 Thieving XP lamp (Members only), a choice between the Artful Dodger/Don/Enforcer/Swindler titles (Members only, talk to Khnum), and 2 Treasure Hunter keys.
Swept AwayNoviceShort2A Broomstick, access to 10 portions of experience-giving Goulash, and 2 free keys for Treasure Hunter..
Vampyre SlayerNoviceShort34,825 Combat XP Lamp and 2 Treasure Hunter keys.
Violet is BlueNoviceShort1Lamps of joy, wonder, and laughter, as well as "[NAME] the Yeti" title, and 2 Treasure hunter keys and hearts
Violet Is Blue TooNoviceMedium1Lamp of joy, Lamp of wonder, Lamp of laughter, Fairylight necklace, Fairylight whip (item and cosmetic overrides), and 2 Treasure Hunter keys.
What's Mine is YoursNoviceShort11,000 Mining experience; 400 Smithing experience; Gofannon amulet (which gives limited double Mining and Smithing XP); 180 coins; and 2 Treasure Hunter keys.
Witch's HouseIntermediateMedium46325 Constitution XP, and 2 free keys for Treasure Hunter.
Wolf WhistleNoviceShort1276 Summoning XP Lamp, 275 Gold charms and 2 free keys for Treasure Hunter.