Requirements:
15 Cooking to make (Exp: 70, or 77 on a bonfire); 15 Divination and 15 Constitution to create Portent of restoration II (Exp: 3.4); 18 Divination and 15 Constitution to create Attuned portent of restoration II (Exp: 3.9).
Where Found:
Player made (See Notes Section); Bought from Lidio; Monster drop.
Item Uses:
Restores up to 375 Lifepoints; Used to create Portent of restoration II or Attuned portent of restoration II; Fed to growing kitten.

Health calculator

Please enter your Constitution level here
Trout will heal you 300 LP.
Notes:
Obtained by successfully cooking a Raw trout. Inexperienced players will burn a lot of trout at first, but as your Cooking level increases, the odds of burning decreases. Players will stop burning trout at level 49 Cooking.

You will need 1 Trout to create a Portent of restoration II or Attuned portent of restoration II. This costs 30 Flickering energy and yields 3.4 and 3.9 Divination experience respectively.
Weight:
0.4 kg
Examine Information:
Some nicely cooked trout.
Dropped By:
Catablepon Catablepon (level 54)

This Data was submitted by: The Baconer, Poison, CrazedFred, Sharqua, zus, Firklover, kk26300, amiele, Im4eversmart, hackerboy0, White Knight, ruel breaker, Pt_Manga, alfawarlord, Star, Alk12, and Crablogger.

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