Requirements:
40 Cooking to make (Exp: 120, or 132 on a bonfire); 45 Divination and 40 Constitution to create Portent of restoration V (Exp: 9.4); 47 Divination and 40 Constitution to create Attuned portent of restoration V (Exp: 9.7).
Where Found:
Player made (See Notes Section); Bought from Alfonse the waiter and Gethin; Monster drop.
Item Uses:
Restores up to 1,200 Lifepoints; Used to create Portent of restoration V or Attuned portent of restoration V; Fed to growing kitten.

Health calculator

Please enter your Constitution level here
Lobsters will heal you 300 LP.
Notes:
Obtained by successfully cooking a Raw lobster. Inexperienced players will burn a lot of lobsters at first, but as your Cooking level increases, the odds of burning decreases. Players will stop burning lobsters at level 74 Cooking.

You will need 1 Lobster to create a Portent of restoration V or Attuned portent of restoration V. This costs 35 sparkling energy and yields 9.4 and 9.7 Divination experience respectively.
Weight:
0.3 kg
Examine Information:
This looks tricky to eat.
Dropped By:
'Rum'-pumped crab Black demon Blood reaver Elite Black Knight
Fire giant General malpractitioner Greater reborn mage Greater Reborn Warrior (level 128)
Ice Troll Jungle strykewyrm Kalphite Guardian Lesser Demon
Lesser reborn ranger Locust rider Monkey knife fighter Mourner (level 85)
Scabaras mage (level 88) Scabaras Mage (level 98) Scarab mage Skeletal Wyvern
TzHaar-Hur TzHaar-Ket TzHaar-Xil Undead Troll (level 81)
Undead Troll (level 95) Zamorak Warrior (level 61) Zamorak Warrior (level 65)

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