5 Cooking to make (Exp: 50, or 55 on a bonfire).
Where Found:
Player made (See Notes Section); Bought from Alfonse the Waiter.
Item Uses:
Restores 200 Lifepoints; Fed to growing kitten.
Obtained by successfully cooking Raw herring. Inexperienced players will burn a lot of herring at first, but as your Cooking level increases, the odds of burning decreases. Players will stop burning herring at level 41 Cooking.

Obtained during The Fremennik Trials quest by cooking a Red herring.
0.5 kg
Examine Information:
Some nicely cooked herring.

This Data was submitted by: The Baconer, Poison, CrazedFred, Sharqua, zus, Firklover, amiele, Im4eversmart, hackerboy0, HU-Man, Sheep01, Sam_B, Radmite, Crablogger, Egekalaycan, Star, Alk12, and Alfawarlord.

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