Table of Contents:

- How to Get the Most Out of Your Boost
- Capes of Accomplishment
- Combat
- Constitution
- Prayer
- Ranging
- Magic
- Agility
- Herblore
- Crafting
- Thieving
- Slayer
- Mining
- Smithing
- Fishing
- Cooking
- Firemaking
- Woodcutting
- Farming
- Construction
- Hunter
- Summoning
- Fletching
- Spicy Stew
- Oo'glog's Pools

How to Get the Most Out of Your Boost:

Every 30 seconds or so, a stat will move closer to its original level. This is usually a good thing in that if you get hurt or weakened, your stats will return to full strength. However its a 2-sided coin. If you boost your stat, in 30 seconds, it will also return to its level even though it is dropping levels. The best way to know when to take a stat booster is to take it just after a stat has restored a level. By doing this, it will be as far away from the next time your stats will restore again. This will grant you the maximum amount of time to utilize your temporary boost!

Boosts gained from Familiars can be invisible, and last for as long as your Familiar is with you. Any skill boost gained from a Familiar scroll is visible and reduces every minute.

Capes of Accomplishment:

This is a members only item. When you get 99 levels in any skill, you can purchase a Cape of Achievement from various Skill Masters in Runescape. When worn, the capes will give a temporary +1 level boost in the same skill as the cape and +9 to all defence stats, except for the Constitution and Prayer skill capes. For example, if you are wearing the Attack cape, then you will be able to have 100/99 levels. (Provided of course, you do not have any attack level stat lowering effect in place.) To reactivate this effect, either unequipped the cape and then re-equip it or you right-click your cape and select 'Operate'. If you have more than one cape, it will become a 'trimmed' cape. Trimmed Capes of Accomplishment have the same stat boosting effect as normal Capes of Accomplishments and will also give +4 Prayer.

Image Cape Skill Master Location
Agility cape Agility cape Cap'n Izzy No-Beard Brimhaven
Agility cape (t) Agility cape (t) Cap'n Izzy No-Beard Brimhaven
Attack cape Attack cape Ajjat Warriors' Guild in Burthorpe
Attack cape(t) Attack cape (t) Ajjat Warriors' Guild in Burthorpe
Construction cape Construction cape Estate Agent Various
Construction cape(t) Construction cape (t) Estate Agent Various
Cooking cape Cooking cape Head chef Cooking Guild
Cooking cape(t) Cooking cape (t) Head chef Cooking Guild
Crafting cape Crafting cape Master Crafter Crafting Guild
Crafting cape(t) Crafting cape (t) Master Crafter Crafting Guild
Defence cape Defence cape Melee Combat Tutor Lumbridge
Defence cape(t) Defence cape (t) Melee Combat Tutor Lumbridge
Divination cape Divination cape Orla Fairweather Divination Camp west of Lumbridge
Divination cape (t) Divination cape (t) Orla Fairweather Divination Camp west of Lumbridge
Farming cape Farming cape Martin the Master Gardener Draynor Village
Farming cape(t) Farming cape (t) Martin the Master Gardener Draynor Village
Firemaking cape Firemaking cape Ignatius Vulcan Forest, South of Seers' Village
Firemaking cape(t) Firemaking cape (t) Ignatius Vulcan Forest, South of Seers' Village
Fishing cape Fishing cape Master Fisher Fishing Guild
Fishing cape(t) Fishing cape (t) Master Fisher Fishing Guild
Fletching cape Fletching cape Hickton Catherby
Fletching cape(t) Fletching cape (t) Hickton Catherby
Herblore cape Herblore cape Kaqemeex North of Taverley
Herblore cape(t Herblore cape (t) Kaqemeex North of Taverley
Constitution cape Constitution cape Surgeon General Tafani Duel Arena Hospital
Constitution cape(t) Constitution cape (t) Surgeon General Tafani Duel Arena Hospital
Hunter cape Hunter cape Hunting Expert Feldip Hunter Area
Hunter cape(t) Hunter cape (t) Hunting Expert Feldip Hunter Area
Magic cap Magic cape Robe Store Owner Wizards' Guild
Magic cape(t Magic cape (t) Robe Store Owner Wizards' Guild
Mining cape Mining cape Dwarf Falador, entrace to Mining Guild
Mining cape(t) Mining cape (t) Dwarf Falador, entrace to Mining Guild
Prayer cape Prayer cape Brother Jered Monastary (Prayer Guild)
Prayer cape(t) Prayer cape (t) Brother Jered Monastary (Prayer Guild)
Ranging cape Ranging cape Armour Salesman Ranging Guild
Ranging cape(t) Ranging cape (t) Armour Salesman Ranging Guild
Runecrafting cape Runecrafting cape Larriar Runecrafting Guild
Runecrafting cape(t) Runecrafting cape (t) Larriar Runecrafting Guild
Slayer cape Slayer cape Kuradal Ancient Cavern
Slayer cape(t) Slayer cape (t) Kuradal Ancient Cavern
Smithing cape Smithing cape Thurgo Southest of Rimmington
Smithing cape(t) Smithing cape (t) Thurgo Southest of Rimmington
Strength cape Strength cape Sloane Warriors' Guild in Burthorpe
Strength cape(t) Strength cape (t) Sloane Warriors' Guild in Burthorpe
Summoning cape Summoning cape Pikkupstix Taverley
Strength cape(t) Summoning cape (t) Pikkupstix Taverley
Thieving cape Thieving cape Martin Thwait Rogues' Den, in Burthorpe
Thieving cape(t) Thieving cape (t) Martin Thwait Rogues' Den, in Burthorpe
Woodcutting cape Woodcutting cape Woodsman Tutor North of Falador
Woodcutting cape(t) Woodcutting cape (t) Woodsman Tutor North of Falador

Combat:

There are so many items that boost your combat stats. Most of these can be found in the Cooking guide, Herblore guide, Summoning guide and Gnome Cooking and Bartending Guide. Almost all beers, wines, or other alcoholic beverages can give you a boost, but the side effects are not always worth it.

Image Item Name Effect Notes
Beer Beer -7% Attack and +4% Strength. Bought in all pubs for the prices of 2-5 coins. Beer respawns in the pub in Barbarian Village. You may also fill up empty glasses from the kegs in the Barbarian Village pub

Constitution:

Just about anything you eat will restore your life points. This section is not about healing, as it emphasizes granting you precious moments to accomplish something your normal level just cannot achieve.

Praying at Elidinis Statuette in the town of Nardah deep in the Kharidian Desert will not only heal your health and your prayer, but raise you above your normal level of life points about 8-10%. You gain access to this statue during the Spirits of the Elid Quest

There are 2 items that will not only restore your life points but give you additional health above your level.

Image Item Name Effect Notes
Saradomin Brew Saradomin Brew Increases life points +17% Player made using the Herblore skill
Guthix Rest Tea Guthix Rest Tea Increases life points +50 Part of the One Small Favour Quest
Fire TitanTitans Constitution Fire Titan Pouch/Scroll Increases life points +12.5%,
when the scroll is used
Player made using the Summoning skill
Ice TitanTitans Constitution Ice Titan Pouch/Scroll Increases life points +12.5%,
when the scroll is used
Player made using the Summoning skill
Moss TitanTitans Constitution Moss Titan Pouch/Scroll Increases life points +12.5%,
when the scroll is used
Player made using the Summoning skill

Prayer:

Prayer is unlike all other stats because it does not naturally restore itself. This is once again a 2-sided coin. To restore it, you must charge at an alter or drink something that will restore it. However, adding extra levels will only help you use prayer longer rather than grant you extra abilities. There are 2 altars that not only restore your prayer, but also give you an additional 2 points above your level. These however will not give you the ability to use prayers you don't have the level for. Once your prayer is boosted, you gain an extra 2 prayer points. Prayer is the only stat in which these extra levels will not wear off until you use them. All bonuses in other stats will gradually wear off by themselves.

These alters are located at:

  • Monastery west of Edgeville: Level 31 Prayer is required to enter.
  • Nature Spirit Alter in Mort Myre Swamp: Must have completed Nature Spirit Quest.

You may also bring potions or food that restore prayer, but they cannot raise it above your level.

Image Item Name Effect Notes
Prayer Potion Prayer Potion Restores Prayer about 36% Player made using the Herblore skill
Super Restore Potion Super Restore Potion Restores slightly more Prayer than Prayer Potions Player made using the Herblore skill
Jangerberries Jangerberries Restores Prayer 1 point
Side effects: -1 def, +2 att, and +1 str
Spawns on the small island west of Yanille or player grown using the Farming skill
The Holy Wrench The Holy Wrench Gives you 1 additional prayer point if you have it
in your inventory, while you drink a dose of prayer
potion. It will also lengthen the amount of time
your prayer is on by 3-4% when using prayer
Obtained in the Rum Deal Quest
Prayer Renewal Potion Restores between 120-516 Prayer points when used Player made using the Herblore skill

Ranging:

Image Item Name Effect Notes
Ranging Potion Ranging Potion Increases Ranging +15% Player made using the Herblore skill
Wild Pie Wild Pie Increases Ranging +4 Player made using the Cooking skill
Geyser Titan Geyser Titan Pouch Increases Ranging
(1 + 3% of your level)
Player made using the Summoning skill

Magic:

Unlike Prayer and Combat stats, you can use these Magic boosts to temporarily give you the ability to cast spells at a level you do not have.

Image Item Name Effect Notes
Magic Potion Magic Potion Increases Magic +4 Player made using the Herblore skill
Wizard's Mind Bomb Wizard's Mind Bomb Increases Magic +2 (+3 If lvl 50 or above)
Side Effects: -3 att, -3 str, -3 def
Bought in the Falador Pub for 3gp,
or player made using the Cooking skill
Wizard's Mind Bomb 

(m) Wizard's Mind Bomb (m) Increases Magic +3 (+4 If lvl 50 or above)
Side Effects: -5 att, -5 str, -5 def
Player made using the Cooking skill
Magic essence Magic essence Increases Magic +3 Player made using the Herblore skill
WolpertingerMagic Focus Wolpertinger Pouch/Scroll Increases Magic +7,
when the scroll is used
Player made using the Summoning skill
Vecna Skull Increases Magic by +6 when used Obtained by a monster drop whilst wearing a Ring of wealth

Agility:

Image Item Name Effect Notes
Agility Potion Agility Potion Increases Agility +3 Player made using the Herblore skill
Summer Pie Summer Pie Increases Agility +5 Player made using the Cooking skill
Spirit Terror BirdTireless Run Spirit Terrorbird Pouch/Scroll Increases Agility +2,
when the scroll is used
Player made using the Summoning skill
Abyssal LurkerAbyssal Stealth Abyssal Lurker Pouch/Scroll Increases Agility +4,
when the scroll is used
Player made using the Summoning skill

Herblore:

Image Item Name Effect Notes
Greenman's Ale Greenman's Ale Increases Herblore +1
Side Effects: -4 att, -4 str, -4 def
Bought at the Yanille Pub for 10gp or player made using the Cooking skill
Greenman's Ale (m) Greenman's Ale (m) Increases Herblore +2
Side Effects: -6 att, -6 str, -6 def
Player made using the Cooking skill

Crafting:

Image Item Name Effect Notes
Poison Chalice Poison Chalice Possible Crafting or Thieving Increase +1 It has a chance of increasing Crafting/Thieving by +1,
however it can also damage you up to 490 life points.
Crafting Potion Increases Crafting by +3 Player made using the Herblore skill

Thieving:

Image Item Name Effect Notes
Bandit's Brew Bandit's Brew Increases Thieving +1
Side Effects: +1 att, -8 str, -7 def
Bought at the Bandit's Camp in the Kharidian Desert for 650gp
Poison Chalice Poison Chalice Possible Crafting or Thieving Increase +1 It has a chance of increasing Crafting/Thieving by +1,
however it can also damage you up to 490 life points.
Autumn Squirk Juice Autumn Squirk Juice Increases Thieving +2
Side Effects: +15% Energy
Player made from Sorceress' Garden Mini-game
SpringSquirk Juice Spring Squirk Juice Increases Thieving +1
Side Effects: +10% Energy
Player made from Sorceress' Garden Mini-game
Summer Squirk Juice Summer Squirk Juice Increases Thieving +3
Side Effects: +20% Energy
Player made from Sorceress' Garden Mini-game
MagpieThieving Fingers Magpie Pouch/Scroll Increases Thieving +2,
when the scroll is used
Player made using the Summoning skill
Abyssal LurkerAbyssal Stealth Abyssal lurker Pouch/Scroll Increases Thieving +4,
when the scroll is used
Player made using the Summoning skill

Slayer:

Image Item Name Effect Notes
Slayer's Respite Slayer's Respite Increases Slayer +2
Side Effects: -3 att, -3 str
Player made using the Cooking skill
Slayer's Respite (m) Slayer's Respite (m) Increases Slayer +3
Side Effects: -5 att, -5 str, -5 def
Player made using the Cooking skill
Wild Pie Wild Pie Increases Slayer +5 Player made using the Cooking skill

Mining:

Image Item Name Effect Notes
Dwarven Stout Dwarven Stout Increases Mining +1
Side Effects: -3 att, -4 str, -3 def, +1 smithing
Bought from Falador Pub for 2gp, spawns under the White Wolf
Mountain, or player made using the Cooking skill
Dwarven Stout (m) Dwarven Stout (m) Increases Mining +2
Side Effects-6 att, -6 str, +2 smithing
Quest reward for the Forgettable Tale Quest,
or player made using the Cooking skill
Desert Wyrm Desert Wyrm Pouch Increases Mining +1 Player made using the Summoning skill
Void Ravager Void Ravager Pouch Increases Mining +2
(1 level is invisible)
Player made using the Summoning skill
Obsidian Golem Obsidian Golem Pouch Increases Mining +7 Player made using the Summoning skill
Lava Titan Lava Titan Pouch Increases Mining +10 Player made using the Summoning skill

Smithing:

Image Item Name Effect Notes
Dwarven Stout Dwarven Stout Increases Smithing +1
Side Effects: -3 att, -4 str, -3 def, +1 mining
Bought from Falador Pub for 2gp, spawns under the White Wolf
Mountain, or player made using the Cooking skill
Dwarven Stout (m) Dwarven Stout (m) Increases Smithing +2
Side Effects: -6 att, -6 str, +2 mining
Quest reward for the Forgettable Tale Quest,
or player made using the Cooking skill

Fishing:

Image Item Name Effect Notes
Fishing Potion Fishing Potion Increases Fishing +3 Player made using the Herblore skill
Fish Pie Fish Pie Increases Fishing +3 Bought at the Chef's Guild for 100gp or player made using the Cooking skill
Admiral Pie Admiral Pie Increases Fishing +5 Player made using the Cooking skill
Granite Crab Granite Crab Pouch Increases Fishing +1 Player made using the Summoning skill
Ibis Ibis Pouch Increases Fishing +3 Player made using the Summoning skill
Granite Lobster Granite Lobster Pouch Increases Fishing +4 Player made using the Summoning skill

Cooking:

Image Item Name Effect Notes
Chef's Delight Chef's Delight Increases Cooking 5-7%
Side Effects: -5 att, -5 str
Player made using the Cooking skill
Chef's Delight (m) Chef's Delight (m) Increases Cooking 6-8%
Side Effects: -6 att, -6 str, -6 def
Player made using the Cooking skill

Firemaking:

Image Item Name Effect Notes
Pyrelord Pyrelord Pouch Increases Firemaking +3 Player made using the Summoning skill
Lava titan Lava Titan Pouch Increases Firemaking +10 Player made using the Summoning skill

Woodcutting:

Image Item Name Effect Notes
Axeman's Folly Axeman's Folly Increases Woodcutting +1
Side Effects: -3 att, -3 str
Player made using the Cooking skill
Axeman's Folly (m) Axeman's Folly (m) Increases Woodcutting +2
Side Effects: -5 att, -5 str, -5 def
Player made using the Cooking skill
Beaver Beaver Pouch Increases Woodcutting +2 Player made using the Summoning skill

Farming:

Image Item Name Effect Notes
Cider Cider Increases Farming +1
Side Effects: -3 att, -2 str
Player made using the Cooking skill
Cider (m) Cider (m) Increases Farming +2
Side Effects: -5 att, -5 str
Player made using the Cooking skill
Garden Pie Garden Pie Increases Farming +3. Bought at the Chef's Guild for 24gp,
or player made using the Cooking skill
Dreadfowl Dreadfowl Pouch Increases Farming +1 Player made using the Summoning skill
Compost Mound Compost Mound Pouch Increases Farming
(1 + 2% of your level)
Player made using the Summoning skill
Stranger Plant Stranger Plant Pouch Increases Farming
(1 + 4% of your level)
Player made using the Summoning skill

Construction:

Image Item Name Effect Notes
Cup of Tea Cup of Tea Increases Construction +1 Player made using the Construction skill
and Cooking skill
Cup of Tea with milk Cup of Tea with milk Increases Construction +1 Player made using the Construction skill
and Cooking skill
Porcelain Cup of Tea Porcelain Cup of Tea Increases Construction +2 Player made using the Construction skill
and Cooking skill
Porcelain Cup of Tea with Milk Porcelain Cup of Tea with milk Increases Construction +2 Player made using the Construction skill
and Cooking skill
Porcelain Cup of Tea(T) Porcelain Cup of Tea (Gold trimmed) Increases Construction +3 Player made using the Construction skill
and Cooking skill
Porcelain Cup of Tea with milk(T) Porcelain Cup of Tea with milk (Gold trimmed) Increases Construction +3 Player made using the Construction skill
and Cooking skill
Crystal Saw Crystal Saw Increases Construction +3 when building
something in your house that requires a saw to build
Reward fromThe Eyes of Glouphrie quest

Hunter:

Image Item Name Effect Notes
Hunter Potion Hunter Potion Increases Hunter +3 Player made using the Herblore skill
Spirit Graahk Spirit Graahk Pouch Increases Hunter +5 Player made using the Summoning skill
Spirit Kyatt Spirit Kyatt Pouch Increases Hunter +5 Player made using the Summoning skill
Spirit Larupia Spirit Larupia Pouch Increases Hunter +5 Player made using the Summoning skill
Arctic Bear Arctic Bear Pouch Increases Hunter +5 Player made using the Summoning skill
Wolpertinger Wolpertinger Pouch Increases Hunter +7 Player made using the Summoning skill

Summoning:

Image Item Name Effect Notes
Summoning Potion Summoning Potion Restores 7-31 Summoning points Player made using the Herblore skill

Fletching:

Image Item Name Effect Notes
Fletching Potion Fletching Potion Temporarily raises 3 Fletching levels Player made using the Herblore skill

Spicy Stew:

If you complete the Evil Dave subquest of the Recipe for Disaster Quest, you will earn the ability to make Spicy Stew. This has the ability to raise every stat except Constitution. This means your prayer can be drained. However, the stats raised or dropped by drinking the stew are completely random. There are 4 different spices and you can add up to 3 doses of to the stew.

  • The number of stats changed will be determined by how many different types of spice you add. E.g.: If you add dashes of orange spice and drink that stew, you might only raise 1 or 2 stats, and drop maybe 2 or 3. But if you add dashes of all 4 spices, you can raise up to 10 stats but you will drop in as many as 10 stats. You will almost always lose levels in as many or more skills than you gain.

  • The amount of doses you add from each spice will raise or drop your stats further. E.g.: If you drink a stew with 1 dash of orange spice, the stats changed will not go any higher or lower than 2 away from its original number. But if you put 3 dashes of orange in the stew, you can potentially raise any stat by 5 levels temporarily. You will also risk dropping stats by up to 5.

  • Using Spicy Stew's is a way to raise any stat. Especially stats like runecrafting, fletching, firemaking, and crafting. But it is a frustrating technique because there's no guarantee the stat you want will be raised. And if the stat you want is raised, there no guarantee it will be raised as high as you need it to be. Also, you can only add spice to one stew at a time. So you can't stock up with loads of super spicy stews.

Image Item Name Skills Affected
Red Spice Red Spice Attack, Strength, Defence, Ranged, and Magic
Orange Spice Orange Spice Smithing, Crafting, Fletching, Runecrafting, Cooking, Construction, and Firemaking
Yellow Spice Yellow Spice Prayer, Agility, Hunter, Slayer and Thieving
Brown Spice Brown Spice Woodcutting, Herblore, Farming, Fishing, Mining, and Divination

Oo'glog's Pools:

Upon completing the As a First Resort... quest, you unlock the ability to use the features of the Oo'glog city, including its pools. Three of the four pools affect your stats in a certain way.

Pool Name Stat Affected Effect
Sulphur spring Prayer Increase Prayer +8. The effect does not wear off unless
you use prayer. Using this pool is as good as praying at an altar
Mud bath Hunter Increase Hunter +8, removes human smell
The effect wears off as a normal skill boost.
Thermal bath Life points Increase life points +160, cures disease and poison.
The effect wears off as a normal skill boost.
Salt water spring Run Energy As you run, no matter what you weigh your
run energy will constantly revert to 100%. The
higher your Agility level, the longer this effect will last.
You need to have javascript enabled to see the comments.

This Special Report was written by Master242424 and Halk 5 . Thanks to Watsermetjou, Giac_Jr, crusader sid, invghost, Afr0smasher, Arielathena, sw1ndla, mjoed1021, Zevenberge, hellmage4492, DRAVAN, uponthesun, varinathras, xenon, arimith11, Chaosblade77, sroy2, jakesterwars, Mythiquedame, higure 3, Fox_Racer30, jameilious, Maonzhi, Apocalyptik, diamondi3ack, Hilwin1, JoeC, Alfawarlord, and pipedreamer for corrections.
This Special Report was entered into the database on Fri, Sep 15, 2006, at 02:52:28 PM by Alk12, and it was last updated on Wed, Nov 13, 2013, at 04:20:07 PM by Javezz.

If you see this guide on any other site, please report it to us so we can take legal action against anyone found stealing our content. This guide is copyrighted by RuneHQ, and its use on other sites is expressly forbidden. Do not ask if you can use our guides or images, the answer is and always will be NO!

Print this page with images - Back to Previous Page - Back to the Index Page - Back to Top